I've signed up for Google Tech Talks. They are sent to my inbox each week. The video in this post is a great example of why Google is the work happy master. Your company could watch a Google video each week to help with stress relief, productivity, and work happiness. It's a fantastic resource that we should all utilize.
They brought in the author of "Just Say Om" - Soren Gordhamer.
In this video you'll learn:
- How to better understand your mind
- Why mediation is an awesome way to relieve stress
- How to increase your focus during a difficult project
- How to deal with your anger
Tomorrow I'll be posting my one week update on "no complaining at work."
6 thoughts on “Stress Relief for the Creative”
I like the idea Soren shares about expanding time - and really be fully in the moments of all our moments of our life. The time we give to others - we can choose to give fully - and really get something out of those moments. In the busy-ness of life - this is a very good principle to follow in helping us best use the time we have available. Thanks for sharing this Karl - I'm going to look into getting these delivered too!
Lance's last blog post..Sunday Thought For The Day
Thanks for sharing this, Karl- I had no idea that Google did this!
Thank you for this video. It is timely and completely appropriate to our times, and our minds.
It inspires me but the video is too long. By the way, Thank you Karl for sharing this.
Arswino's last blog post..Dare To Make Mistake, The Next Step Towards The Top of Success
Full attention and presence is so key to our awareness. We do have all the time in the world.
Tom Volkar / Delightful Work's last blog post..Double Your Income Next Year
Nice! i`ll be stopping by from time to time 😉
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