April 2019


I could feel it. I gave him soft eyes. My eyes just relaxed and subtly creased into a smile. It was a strange feeling to recognize. I hadn’t really thought about this concept of microgratitude before until I was watching a nature show about microorganisms and how quickly they can adapt to their surroundings. When …

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Gratitude Quiz

I stood at the sink washing dishes. I was lucky to be there. My youngest son was dancing with a neighborhood friend and my oldest son was building a fort. My wife was out grocery shopping and I was cleaning up the kitchen. I was just happy to be in this moment. It took me …

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