I did it again. I picked my nose while I was driving. I didn’t even realize I did it until after I was done. It’s a bad habit and I don’t like that I automatically do this when I drive. I noticed that I do this when I’m feeling anxious. It gives me something to …
“I can’t believe he did it again,” I complained to my co-worker. She laughed, “It’s what he always does. He asks for your input then completely ignores it.” I laughed. Then we both laugh a little harder. It felt good to connect with Amy in this way. We were having fun together. Then after the …
I started to read another biography of Abraham Lincoln because of his ability to persevere. There is something beautiful about understanding someone else’s pain and suffering and diving into how they overcame it. I want you to think about someone you admire. Then, go and get a book at the library, buy the book, watch …
Why Observing Those You Admire Improves How You Think Read More »
The next step on your practice of sharing appreciation journey is making time to share gratitude with friends, family and coworkers. I started small. This is an important point. Don’t expect to send 15 messages of appreciation today. Start small. Choose one or two people close to you. I started by sending my mom a …
