Jim Afremow is a sports psychologist and author of Champion’s Mind who has worked with professional athletes at every level. In this interview you’ll learn how to get back up when you get knocked down. Here are the highlights of this interview: How to create positive self-talk to help you become more resilient. Why we …
Brett Robinson is an entrepreneur, coach and mindset expert. In this interview you’ll learn about the Triple Battery Method and how he dealt with the murder of his grandparents. It’s a terrible and enlightening story that I think you’ll be fascinated by and how he learned to grow from the tough situation. Highlights: What Brett …
Putting Yourself First is not Selfish with Brett Robbo Read More »
Kendra Wright is one of the most resilient and brave people I know. She doesn’t let her fear get in the way of doing what she wants. In this interview we cover her childhood to how she has built her own successful marketing agency in Austin, TX. You’ll love how she has utilized her blindspots …
“You can’t talk about my co-worker like that!” “Like what?” “You can’t put him down like that. He is just as valuable and capable as me.” “Wait! What?” I felt gut punched. I didn’t understand, but my co-worker was calling me out because he thought I was talking about another teammate. I wasn’t, though. I …
Positive Reflection Builds Emotional Intelligence Read More »
“I can’t believe he did it again,” I complained to my co-worker. She laughed, “It’s what he always does. He asks for your input then completely ignores it.” I laughed. Then we both laugh a little harder. It felt good to connect with Amy in this way. We were having fun together. Then after the …
I did it again! My anxiety was overwhelming me and I cleared my throat in the middle of a sentence. As I swallowed the audience waited patiently. Then I continued, but I was off my rhythm. I stumbled to regain my composure. It never came back. I finished up my presentation and sat down. Once …
Reframe Your Stress so You Can Accomplish What You Truly Desire Read More »
Turn on the news and the Coronavirus is all people are talking about. It keeps people tuned in, but it can be very scary. We hear about people dying and how it affects our health. These can be scary stories and images. Then we go to the grocery store and we see someone with a …
How to stop worrying about the Coronavirus and Enjoy Life Again Read More »
There it was again. My insecurity coming out. I was worried about what would happen if I decided to work on a difficult project. My boss asked me to lead the team to redesign a product line on our website. There were two possible paths I could have taken. The me from five years ago …
I’m standing next to a powerful woman at this networking event. She introduces my friend and I to her friend. There is a slightly longer than usual pause and I rush to fill the empty space. “Oh and this is my friend Alfred.” “We already met,” Alfred says. “Oh, I’m sorry. You knew each other …
How many times have you heard “I need a new job!” from a friend? How often do they act on it? How many times have you said this to yourself? And how often have you acted on it? 86% of people are currently unhappy at their job. These are stats from 2013, but from my work …
