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Dig to Fly interview

Processing Your Emotions with Karl Staib

Sarah E. Brown interviews me (Karl Staib). We talk about a few different topics. We touch on the challenges that leaders face in business, the Dig to Fly Method, and the Dig to Fly Routine. Highlights from the interview: Biggest challenge leaders face in business. The symptoms that occur from the struggles. The importance of …

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Dig to Fly Interview with Jason Lavender

Celebrate Failure with Jason Lavender

In this interview with Jason Lavender of Electives will help you understand the value of growing from the events in your life. One of my favorite parts of this interview was how music helped him deal with a traumatic event in his life. You'll also learn how he celebrates failure to encourage growth in his …

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Interview with Jake Thompson

Great Questions with Jake Thompson

In this interview with Jake Thompson of Compete Everyday you are going to learn about dealing with fear and how to use it to your advantage. His expertise as a coach, speaker, entrepreneur and an author is an inspiration to a lot of people. Highlights from the interview: How his nine-year-old self would look at …

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Interview with John Eades

Choosing How to Act Upon Our Emotions

In this interview with John Eades you’ll learn about great leadership. He teaches leaders how to lean into their strengths and improve their soft skill weaknesses because it helps a leader thrive and grow their culture. You'll also learn how we can utilize our emotions and act upon them in a healthy way. Highlights from …

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Dig to Fly podcast with Joe Casabona

The Value of Self-Awareness with Joe Casabona

Joe Casabona is an entrepreneur who struggled during the pandemic. You’ll learn about how he figured out a way forward with therapy and help from his wife. One of my favorite parts of this interview is how he uses a journal to grow his self-awareness.  Highlights from the interview: How he built his patience from …

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woman browsing social media on her phone

Love Yourself No Matter What Social Media Says

Social media is now undeniably a part of our contemporary social fabric. As a matter of fact, Kepios’ social media analysis on Data Reportal even states that now almost five billion people actively use social media today. This is equivalent to up to 58.7% of the total worldwide population. In the United States alone, Maryville …

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Robin Shear

Cultivating a Little More Joy with Robin Shear

In this interview with Robin Shear you’ll learn about how to cultivate more joy in your life. Robin is a Joy Coach who helps people tap into their inner joy. One of my favorite parts of this interview is when she asks me what brings me joy. She was surprised by my answer. Highlights from …

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Jeffrey Shaw

Seeing a Better You Through Other People’s Eyes with Jeffrey Shaw

Jeffrey Shaw is an author and entrepreneur. In this interview you’ll learn about how he became honest with himself by looking through the eyes of others. One of my favorite parts of this interview is understanding how we can use other people to help us grow. A big part of life is seeing a better …

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Disrupt Your Negative Patterns with Teresa McKee

Teresa Mckee is a CEO and podcaster with an amazing curiosity. You are going to love how she explored different strengths based on people’s feedback to shift her career to one that she loved. I loved how she explores different phases, which helped her  Highlights from the interview: How she noticed her strengths coming out …

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dreaming too small

How to Know if You are Dreaming Too Small

A few years ago I was working with a client who was super smart. I admired how much she was able to accomplish during her 20 year career in design. As we worked together, I got to know her quite well. I felt like she was dreaming too small. I asked her what she really …

How to Know if You are Dreaming Too Small Read More »

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Recent Posts

  • Processing Your Emotions with Karl Staib
  • Celebrate Failure with Jason Lavender
  • Great Questions with Jake Thompson
  • Choosing How to Act Upon Our Emotions
  • The Value of Self-Awareness with Joe Casabona

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