Dealing with a Restricted Life

One of my favorite parts about doing a Dig to Fly session is the “Aha” that comes at the end. It’s this moment that helps us understand how lucky we are to work through our struggles. Our struggles are opportunities if we can cultivate a growth mindset. This was no different for Michelle. She was …

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Dig to Fly Podcast Launch

The attention to detail was exquisite. The chef placed a small purple edible petal on a scallop then looked at it from above, then from the diner’s point of view, then on the side at table level. You could see the focus and attention to detail that made him a top chef. Why did he …

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