Dig to Fly Podcast Launch

The attention to detail was exquisite. The chef placed a small purple edible petal on a scallop then looked at it from above, then from the diner’s point of view, then on the side at table level. You could see the focus and attention to detail that made him a top chef. Why did he …

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Create Deeper Friendships

“I can’t believe he did it again,” I complained to my co-worker. She laughed, “It’s what he always does. He asks for your input then completely ignores it.” I laughed. Then we both laugh a little harder. It felt good to connect with Amy in this way. We were having fun together. Then after the …

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Calm Your Inner Bully

Man! I can’t believe I flubbed the presentation so badly. I hung my head. Then as the day went on, I got pissed at myself. How could I flub my presentation? Why didn’t I relate better? What is wrong with me? This last question put me into a spiral of self bullying that I’m ashamed …

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Mindset vision board selfie

Create a Mindset Vision Board

"If you change the way you look at things, the things you look at change." Wayne Dyer I felt stuck. I really wanted to have a more successful year, but I kept allowing myself to be pushed in too many different directions. I needed focus and, more importantly, confidence. I’ve been feeling like an imposter …

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