In this interview you’ll learn about listening to your mind, body, and heart so you can reduce your stress and make better decisions. Dr. Ford Dyke teaches people about human performance optimization. One of my favorite parts of this interview is when Ford walks us through a relaxing breathing exercise. Highlights from the interview: You …
In this interview you’ll learn about how Lori Allen uses curiosity to help guide her career. Lori is an entrepreneur, founder of Great Escapes, and mother. She explains how she built a business that created the niche and how she advocates for her children in the school system. She also talks about feeling like an …
Feeling like an Outcast when Speaking Up with Lori Allen Read More »
In this interview you’ll learn about how Sonia Simone, founder of Copyblogger and Creative Fierce, finds ways to process her thoughts and emotions so she can grow as a person and entrepreneur. I enjoyed when Sonia talked about her mental health tools to help her shift her perspective when she is struggling. Highlights from the …
Toxic “Suck it up” Culture with Sonia Simone Read More »
In this interview you’ll learn about what it means to feel and live a non-binary life. Ruth Carter is an entrepreneur, lawyer and blogger. One of my favorite aspects of this interview is when we talked about using challenges to help us grow. Highlights from the interview: When Ruth realized that they weren’t a girl. …
People have a Right to be Wrong with Ruth Carter Read More »
Are you afraid of the dark side? Most of us are afraid of our darker side and it’s why we are afraid to dig into our thoughts and feelings. We don’t want to peel off our armor and see what’s there. Anakin Skywalker is known for his inner demons that turned him into Darth Vader. …
Quite a few years ago I had a job I disliked. It was easy and I was afraid to look for something better. I was a marketing coordinator for a credit union. I knew what to expect on most days and I didn’t have to try that hard. I ended up coasting for the last …
Last month I was working with a client and she told me that she hardly ever talks to her boss. She kept repeating how he lacked self-awareness. My client and her boss mostly communicate through email and an occasional group meeting. She meets with her boss on a one-on-one basis maybe once a month. She …
In this interview with John Eades you’ll learn about great leadership. He teaches leaders how to lean into their strengths and improve their soft skill weaknesses because it helps a leader thrive and grow their culture. You'll also learn how we can utilize our emotions and act upon them in a healthy way. Highlights from …
Joe Casabona is an entrepreneur who struggled during the pandemic. You’ll learn about how he figured out a way forward with therapy and help from his wife. One of my favorite parts of this interview is how he uses a journal to grow his self-awareness. Highlights from the interview: How he built his patience from …
In this interview with Robin Shear you’ll learn about how to cultivate more joy in your life. Robin is a Joy Coach who helps people tap into their inner joy. One of my favorite parts of this interview is when she asks me what brings me joy. She was surprised by my answer. Highlights from …
