Productivity

Use Your Time Off

(Can’t see the video? Then try watching it at Work Happy Now) Your time off from work is probably underutilized. You may use it to run errands or tie up loose ends, but you should be using it for your mental and physical health. A stressed out you won’t be happy and productive at work …

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An Itch You Can’t Scratch

(Click here to view video at Work Happy Now) We all have itches we can’t scratch. The question is…How do you deal with it? This video post discusses how to deal with your itch and figure out a way to indirectly scratch it, so you feel satisfied and ready to scratch that itch when the …

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Your Emotional Boxes

(email subscribers: click here to go to Work Happy Now to view the video) True happiness grows within us when we are able to let go of our attachment to pain. We should all practice this vital skill in order to bring consistent joy into our lives.

Day 16 of 30 – No Complaining

No complaining can feel fake. I complain to get empathy. This social skill that I’ve strengthened and perfected over the last thirty years is no longer available. This isn’t easy to let go. Like I said in my last update – Day 8 of No Complaining, I’ve fallen off the complaining wagon many times. I’ve …

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