personal development

The “Yes, And” Technique

(email subscribers: click here to go to Work Happy Now to view the video) As you can probably see I was exhausted when I shot this video. I really wanted to put out a quality video filled with excitement. I just didn’t have it in me. I showed it to my wife and she suggested that I …

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Mind Training Matters

I found an excellent talk from the website TED. Matthieu Ricard is a monk who emphasizes the importance of developing emotional intelligence. He presents the idea that we can train the mind so it handles situations in the way that we want to. Some of these monks have such intense control that when a bomb …

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