Gratitude Challenge Again

[cs_content][cs_section bg_image=”https://bringgratitude.com/wp-content/uploads/2017/01/smile-cute-brown-hair-750.jpeg” bg_color=”hsla(0, 1%, 92%, 0.37)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 15px 0px 45px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” _order=”0″ style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”color: hsl(0, 0%, 100%);”]Open the Floodgates to Joy
With One Simple Question: [/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” style=”color: hsla(0, 0%, 100%, 0.98);”]What am I grateful for today?[/x_custom_headline][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffffff” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px 7%;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”20px”][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”man”]Take the original 30 Day Bring Gratitude Challenge Again[/x_custom_headline][x_gap size=”20px”][cs_text]

When you join the free Bring Gratitude Challenge you’ll get:

2 emails a week to guide you through your first challenge.
Mid-week check-in email to see how you are progressing.
Facebook group for support and encouragement.
5 Tools to Become 31% More Productive.

[/cs_text][cs_text]

[/cs_text][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”man”]Want to go a little deeper in your Bring Gratitude journey?[/x_custom_headline][x_gap size=”20px”][cs_text]

When you are ready to go a little deeper with your Bring Gratitude Challenge…

One email a week to help you go a little deeper during your next Bring Gratitude Challenge
We’ll cover gratitude with more depth.
The prompts and questions are a bit more difficult and will challenge you.

[/cs_text][cs_text]

[/cs_text][cs_block_grid type=”two-up”][cs_block_grid_item title=”Block Grid Item 1″][/cs_block_grid][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”man”]Boost Your Energy and Be 31% More Productive[/x_custom_headline][x_gap size=”20px”][cs_text]

A few years ago I noticed that I stopped writing and being creative. I’d fallen into a rut. I woke up dreading most of my days. I put on a good front for my family and coworkers, but I just wasn’t happy. I was drinking at night to help me relax and drinking coffee to kickstart my lethargic mornings.

Over one holiday my wife gave me a new bluetooth speaker for our home. It wasn’t the one I wanted, so I looked at her and said “They didn’t have the one I wanted?” Her expression showed me how far I’d fallen with my attitude. I knew that I needed to do something to improve my outlook on life.

I’d fallen into back into bad habits. I struggled with building habits that helped my life and my career. I started to track my overall happiness on a scale of 1-10 for a whole month. I ended the month at a 6.7 out of 10. I was expecting a better score. That’s how delusional I was. It was eye opening.

I had a caring family, good job and nice home and yet I struggled to be happy. That’s when I started my gratitude journal, the spark that started this journey. I now appreciate so much more of my day. It’s really the little things like a cup of tea in the morning, which I usually had, but didn’t have the ability to enjoy it as much as I do now.

[/cs_text][x_gap size=”50px”][x_custom_headline level=”h4″ looks_like=”h4″ accent=”false” class=”man”]Do you appreciate each day like it’s your last?[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]

I struggled with staying positive especially when my father passed away. My ability to feel grateful came much harder when I was losing my father. I could feel my old habits starting to creep back in. The complaining came back so easily. I challenged myself to be more grateful. I wanted to take my gratitude even a step farther. I journaled about my experience as my father was passing away. The challenge turned into a book. It’s made brought he joy back into the small things and things I struggle with like a long meeting.

I want you to have a similar experience. I want you to challenge yourself to be a little more grateful for what you have in your life.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(0, 0%, 98%, 0)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 15px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 30px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

When you join the free Gratitude Challenge you’ll get:

The Gratitude Challenge Guide.
Weekly email to help you plan your week.
Mid-week check-in email to see how you are progressing.
Facebook group for support and encouragement.
5 Tools to Become 31% More Productive.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#fafafa” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Science shows that a few seconds of being grateful makes your life better. [/x_custom_headline][x_gap size=”25px”][cs_text]

In fact, bringing gratitude into your day-to-day has been proven to:

[/cs_text][x_gap size=”25px”][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/01/moon-sleeping-100.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]Restore your sleep cycles and help you rest better[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/01/friends-hugging-100.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]Grow your friend circle & professional network[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/01/meditate-floor-100.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]

Reduce aches and pains in your physical body

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-center” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/01/balance-on-ball-100.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]

Balance your mind for fewer negative emotions (like envy)

[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/01/holding-heart-hand-100.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]Bring out your kindness & compassion while reducing aggression [/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/01/superhero-bat-man-100.png” alt=”” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][cs_text]

Feel better about yourself with invincible self-esteem

Strengthen your resilience and make you successful when you come up against
trauma, heartbreak, setbacks, or frustrations.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffffff” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” class=”man”]Bring Gratitude to Every Situation and Watch Your Productivity and Perseverance Grow[/x_custom_headline][x_gap size=”20px”][cs_text]

The biggest change I’ve made to build a stronger mindset was building the gratitude habit. I was let go from my job and struggled with my confidence to someone that now is the author of Bring Gratitude, public speaker, and now have a career and family I love. Nothing much changed about my day to day life except my ability to deeply appreciate what I have and not what I wish I had.

[/cs_text][x_gap size=”50px”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]I’m Karl Staib the Author of Bring Gratitude[/x_custom_headline][x_line style=”border-top-width: 1px;”][cs_text]

I’ve struggled like everyone else. I’ve had relationship problems, laid off from a job, 5 years without a raise increase, Cancer, fired from another, money issues, and happiness problems. I’ve studied happiness for over 10 years, speaking to thousands of people all over the world and the one thing that has helped me change from someone that struggled with feeling happy to someone that wakes up excited by what the day will bring is Gratitude. The habit of practicing daily gratitude changed my life and it can do wonders for you. Just the Gratitude Challenge and see what happens after just 30 days.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2017/01/Karl-Staib-Smiling-500.jpeg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffffff” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px 0px;border-style: solid;border-width: 0px 0px 1px;border-color: #e5e5e5;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man”]The Book that Changed My Life[/x_custom_headline][x_gap size=”50px”][x_image type=”none” src=”https://bringgratitude.com/wp-content/uploads/2018/06/Bring_Gratitude_Cover_website-300.jpeg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”hsla(0, 0%, 98%, 0)” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 15px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 30px auto 45px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

When you join the free Gratitude Challenge you’ll get:

The Bring Gratitude Challenge Guide.
The Bring Gratitude mental shopping list.
Weekly email to help you plan your week.
Mid-week check-in email to see how you are progressing.
Facebook group for support and encouragement.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#ffff00″ parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;border-style: solid;border-width: 1px 0px;border-color: #ebeb00;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_text_type prefix=”What are you most grateful for today? ” strings=”Your Health|Your Family|Your Career” suffix=”” tag=”h5″ type_speed=”50″ start_delay=”0″ back_speed=”50″ back_delay=”3000″ loop=”true” show_cursor=”true” cursor=”|” looks_like=”h4″ class=”man”][/cs_column][/cs_row][/cs_section][cs_element_section _id=”152″][cs_element_row _id=”153″][cs_element_column _id=”154″] [/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]