I have two ways to clear my mind when I need to focus on a big launch coming up.
- Write something just for the fun of it. (i.e. poetry, short story, etc)
I did both today.
The meditation allows me to settle my thoughts so they are crystal clear. The writing then comes easy. The words flow out in a cohesive article.
Both of these tools help me flush my junk in my brain. I’ve tried the big bully approach to working on a launch and it never works. The only thing that does work is the two things on my list above.
What do you do to flush the junk?