Does your inner negative voice ever hold you back?
I struggled with my mindset for many years. It wasn't until I got consistent with my gratitude practice that I began to see a positive shift. I want to help you bring the joy back into your life with bite-sized mindset practices.
You have an amazing opportunity over the next 30 days to focus on your mindset. When you put in just a little extra work, you'll see a lot of internal growth. Over the next 30 days you'll be guided by me and our community throughout the challenge to help you make lasting change.
It's not about being perfect and writing down 50 things you are grateful for each day. I suggest people start with just writing down one thing you are grateful for each day then increasing it to three. It's about taking small steps to begin the practice. The more you try, the better you get at it.
When you join the free 30 Day Bring Gratitude Challenge. You'll get:
- Weekly email to help you plan your week.
- Mid-week check-in email to see how you are progressing.
- Facebook group for support and encouragement.
- 5 Tools to Become 31% More Productive.
Hi, I'm Karl Staib. The author of Bring Gratitude and coach to people who want to build a more resilient mindset.
When you are able to see the opportunity in any given situation then you'll find a way to succeed and enjoy yourself throughout the process. It's only success if you actually enjoy the journey.
When you dig deeper to fly higher you get major benefits...
Restore your sleep cycles and help you rest better
Grow your friend circle & professional network
Reduce aches and pains in your physical body
Balance your mind for fewer negative emotions (like envy)
Bring out your kindness & compassion while reducing aggression
Feel better about yourself with invincible self-esteem
Strengthen your resilience and make you successful when you come up against trauma, heartbreak, setbacks, or frustrations.
Bring Gratitude to Every Situation and Watch Your Productivity and Perseverance Grow
The biggest change I've made to build a stronger mindset was building the gratitude habit. A few years ago, I was let go from my job and struggled with my confidence. I am now the author of Bring Gratitude, public speaker, and have a career and family I love. Nothing much changed about my day to day life, except my ability to deeply appreciate what I have and not what I wish I had.
I'm Karl Staib the Founder of the Dig to Fly Method and Author of Bring Gratitude
A few years ago I noticed that I stopped writing and being creative. I was burned out. It's a terrible feeling. I didn't have the energy to do my work. I struggled to find motivation and my performance suffered.
I don't want you to struggle like I did. It starts with self care. You have to start by processing your thoughts and emotions so you can be your best self at work and at home.
I've struggle like everyone else. I've had relationship problems, laid off from a job, Cancer surgery and therapy, money issues, and mindset problems. I've studied gratitude, happiness and business for over 15 years now, speaking to thousands of people all over the world and the one thing that has helped me change from someone that struggled with feeling happy to someone that wakes up excited by what the day will bring is making the time to dig deep and process my thoughts and feelings each and every day.
In the Coaching challenge we'll dive deep into how you create a vision, peel back the armor that is holding you back so you can fly free in your career.
Writing this book changed my life. It's foundation of the Dig to Fly Method.
When you join the free Gratitude Challenge, you'll get:
- Weekly email to help you plan your week.
- Mid-week check-in email to see how you are progressing.
- Facebook group for support and encouragement.
- 5 Tools to Become 31% More Productive.