Do you struggle to make progress on an important goal? Try the Daily Dig for 5 minutes a day for 30 days, and I’ll change how you develop habits forever. When my clients first come to me, they usually have janky reflection routines to help them grow healthier, wealthier, happier, etc. We all have goals, …
In this interview, you’ll learn about tuning into your inner voice so you can make career choices that align with your head, heart, and gut. One of my favorite parts of this interview was when he gave examples of how people found new opportunities that fit their vision for their careers. Highlights from the interview: …
In this interview, you’ll learn about the importance of self-awareness and why it matters so much in business and life. Dan Zavorotny is a co-founder of NutriSense, a company that helps people understand how your body works well. One of my favorite parts of this interview is how Dan uses mentors to help him learn …
In this interview, you’ll learn how to have difficult conversations so you grow stronger relationships. Desiree Adaway is the founder of the Adaway group. They consult with businesses to create an inclusive culture. One of my favorite parts of this interview was how we can stay in the right relationship even when in conflict. Highlights …
Do you ever wish you could take back a bad decision? Investing in Bitcoin when it was at its all-time high. Anyone? Just me? I’ve said “Yes” to the wrong opportunities and “No” to the right ones. It’s only by looking back on these situations that I’ve learned to improve my decision-making skills. Many of …
In this interview, you’ll learn how to use mental models to make better decisions. Justin Khanna is a Michelin-trained chef turned education entrepreneur. One of my favorite parts of this interview was when he shared how frameworks helped him overcome his inner blocks around money. Highlights from the interview: You can learn more about Justin …
In this interview, you’ll learn how you can be committed and unattached to impact the world without getting hooked by your emotions. Leo Babauta is a best-selling author, blogger, and entrepreneur. He has millions of readers and shares some of his greatest frameworks to help you succeed in your career. Highlights from the interview: You …
In this interview, you’ll learn how to build systems to help you try a new business or start an idea to grow your career. Nick Loper is an entrepreneur and founder of the Side Hustle Show. One of my favorite parts of this interview is how he talks about capturing his ideas and turning them …
Some days are just awful. That’s how this day started. I joined a meeting, and I wasn’t prepared. I was hoping to just sit back and hopefully slide by without contributing. Then the dreaded question came up… “Karl, are you ready?” All eyes turned to me. “Ready for what?” I replied. “Are you ready to …
In this interview, you’ll learn how to understand how you can improve your communication by becoming a better listener. They go hand-in-hand. Patti DeNucci is an author and speaker. One of my favorite parts of this interview is when she talks about the lens through which we view life. Highlights from the interview: You can …
